Types of tea and the benefits of consuming these healthy drinks. Find out how different teas can help you to improve your health, how to properly make them at home.
Benefits and side effects of hibiscus tea, Pu-erh tea, oolong tea, bay leaf tea, etc…
Benefits of chamomile tea and potential risks that you should know Chamomile tea is good for better sleep, may help you reduce stress and anxiety, is also good for digestion, and may improve your heart health. In this article, we will introduce you to the benefits of chamomile tea, possible side effects, who shouldn’t drink …
What Is Chamomile Tea Good For? Benefits, Side Effects and How Much To Drink Read More »
The best herbal teas for sleep Herbal teas have been used around the world for centuries as natural sleep remedies. They are made from an edible herb or plant and can be a great option both day and night. Here is our list of herbal teas for sleep: Valerian root tea Passionflower tea Chamomile tea …
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Benefits and side effects of green tea Drinking green tea is definitely good for you. A cup of green tea contains less caffeine than coffee but gives you more energy for a longer period of time than a cup of coffee. Rich in antioxidants and other compounds, green tea is one of the healthiest beverages …
What Is Green Tea Good For – Less Caffeine, More Energy Read More »
Why black tea is good for you and what are the possible side effects of drinking too much There are many reasons why drinking black tea is good for you. First, it contains caffeine but less than coffee so it is a great alternative to your morning coffee. Further, it is rich in antioxidants and …
Is there more caffeine in tea or coffee? Brewed coffee has more caffeine than steeped tea. However, before brewing tea leaves contain 3.5% caffeine, while coffee beans have 1.1-2.2% caffeine. The coffee brewing process uses hotter water, which extracts more of the caffeine from the beans. Furthermore, for a cup of coffee, you use more …
How much caffeine is in green tea and how much green tea should you drink Green tea naturally contains caffeine. Green tea caffeine content varies from type to type, its growing conditions, how it is brewed, and other factors. In this article you can find out how much caffeine is in green tea, a comparison …
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Find out what are the benefits of peppermint tea and how often you should drink it! Peppermint tea is a caffeine-free herbal tea made from the peppermint plant native to Asia and Europe. Peppermint (Mentha x Piperita) is a hybrid mint, a cross between watermint and spearmint. This plant has been used for thousands of …
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Benefits and side effects of drinking Earl Grey tea Earl Grey tea is one of the most popular beverages in the world. Firstly consumed by the rich and elite in England and today you can find this delicious drink in restaurants and tea shops around the globe. Read on to discover the benefits of Earl …
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Why Yerba Mate tea is good for you and what are the potential side effects if you drink too much Yerba mate tea is a great alternative to coffee in the morning. If you haven’t tried this caffeine-rich drink that is mostly consumed in South America, now it’s the time to do that. Now, when …
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Is black tea or green tea more effective for weight loss? Do you want to find out which tea to incorporate into your weight loss program? If you can’t decide between green tea or black tea for weight loss, we are here to help you to choose one of these healthy and delicious drinks that …
Black Tea vs. Green Tea: Which Is Better for Weight Loss? Read More »
