Types of tea and the benefits of consuming these healthy drinks. Find out how different teas can help you to improve your health, how to properly make them at home.
Benefits and side effects of hibiscus tea, Pu-erh tea, oolong tea, bay leaf tea, etc…
How much caffeine is in green tea and how much green tea should you drink Green tea naturally contains caffeine. Green tea caffeine content varies from type to type, its growing conditions, how it is brewed, and other factors. In this article you can find out how much caffeine is in green tea, a comparison …
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Find out what are the benefits of peppermint tea and how often you should drink it! Peppermint tea is a caffeine-free herbal tea made from the peppermint plant native to Asia and Europe. Peppermint (Mentha x piperita) is a hybrid mint, a cross between watermint and spearmint. This plant has been used for thousands of …
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Benefits and side effects of drinking Earl Grey tea Earl Grey tea is one of the most popular beverages in the world. Firstly consumed by the rich and elite in England and today you can find this delicious drink in restaurants and tea shops around the globe. Read on to discover the benefits of Earl …
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Why Yerba Mate tea is good for you and what are the potential side effects if you drink too much Yerba mate tea is a great alternative to coffee in the morning. If you haven’t tried this caffeine-rich drink that is mostly consumed in South America, now it’s the time to do that. Now, when …
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Is black tea or green tea more effective for weight loss? Do you want to find out which tea to incorporate into your weight loss program? If you can’t decide between green tea or black tea for weight loss, we are here to help you to choose one of these healthy and delicious drinks that …
Black Tea vs. Green Tea: Which Is Better For Weight Loss? Read More »
Oolong Tea – Benefits for weight loss and potential side effects Is Oolong tea the Chinese secret for weight loss? The benefits of oolong tea for weight loss have been studied for some time. This tea also called ‘Wu long tea‘ for those who are trying to lose weight should become an everyday drink. Why …
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Benefits and side effects of drinking Pu-erh tea What do you know about Pu-erh tea? Is this China’s best-kept secret for weight loss or there is more? You are at the right place if you want to find out more about the benefits of Pu-erh tea, and not just that we’ve covered in this article …
Pu-Erh Tea | Benefits, Side Effects, How To Brew And More Read More »
Rooibos tea: a delicious red drink that boosts your health This red beverage named Rooibos tea which in translation means “Red Bush”, is a naturally caffeine-free tea with a specific taste. Unlike other teas like black, green, and white teas, rooibos doesn’t contain the leaves of the Camellia Sinensis plant. So even it is prepared …
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Tea as a coffee substitute in the morning When we wake up in the morning we reach for that magical drink called coffee and after drinking it we feel that increase in energy and better focus. But what if we show you that you can feel the same if you replace that morning coffee with …
Best Tea Alternatives To Your Morning Coffee With and Without Caffeine Read More »
Improve your health by drinking bay leaf tea Bay leaves come from the bay laurel tree and there are different varieties like California bay leaf commonly known as California laurel or pepperwood which is very similar to the Mediterranean bay but with a stronger flavor. The Indian bay leaf is commonly known as malabathrum, West …
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