The Mayr Diet helps you to lose weight by improving gut health The Mayr Method, also known as the FX Mayr Cure is trending these days mainly thanks to Rebel Wilson. The 40-year-old Australian actor and comedian revealed her weight loss secret. She reported that after visiting one of the Viva Mayr clinics and following …
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Why Can’t I Lose Weight No Matter What I Do? You’ve followed a weight loss plan with a goal to lose weight and it didn’t work. You are now frustrated, you’ve done everything right, and yet you’ve not lost weight as much as you planned. What is the problem? Why can’t you lose weight even …
How to follow the Body Reset diet and what are the diets benefits and downsides We all want to lose some weight and we all want to do it fast and harmless. One of the diet plans used by many celebrities like Jessica Simpson and Rhiana is the Body Reset diet. A smoothie-based diet plan …
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Kombu Seaweed: Benefits and side effects of consuming the nutritional brown algae Even it is present in our western diet for a long period of time, kombu seaweed as healthy food is using in the far east, especially in Japan for centuries. We all know that the Japanese are one of the healthiest and longest …
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Herbal teas as a coffee substitute to wake you up in the morning. When we wake up in the morning we reach for that magical drink called coffee and after drinking it we feel that increase in energy and better focus. But what if we show you that you can feel the same if you …
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Improve your health with drinking bay leaf tea Bay leaves come from bay laurel tree and there are different varieties like California bay leaf commonly known as California laurel or pepperwood which is very similar to the Meditarennian bay but with a stronger flavor. The Indian bay leaf is commonly known as malabathrum, West Indian …
Benefits of eating dulse (red algae) and how much you should consume daily This seaweed is a great sea vegetable with nutritional value that is better from some land-based plants. Dulse is a great food choice if you care about your health and want to follow a healthy diet. If you are not familiar with …
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Carnivore Diet-What happens after days of eating only meat and nothing else? You want to know what will happen with your body if you only eat meat and animal products, no other foods like fruits or vegetables. Yes, this is the Carnivore Diet and it is so extreme and it is not for everybody. The …
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Drinking tea is not just for weight loss it is also healthy. But what are the best herbal teas for weight loss? We prepared for you list of those teas.
Main Causes Of Emotional Eating And How To Stop It If you reach for food in stressful situations or when you feel sad and can’t stop eating even if you are not physically hungry than you are practicing emotional eating. Finding comfort in food is so common and you are not alone. But you can …
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