yerba mate tea

Yerba Mate Tea: Benefits, Potential Risks and How To Brew It Properly

Yerba mate tea is a great alternative to coffee in the morning. If you haven’t tried this caffeine-rich drink that is mostly consumed in South America, now it’s the time to do that. Now, when the scientists confirmed the benefits of yerba mate tea this drink is becoming popular in every corner of the globe. …

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Oolong tea for weight loss

The Benefits Of Oolong Tea For Weight Loss and How To Prepare It At Home

Oolong Tea – Benefits for weight loss and potential side effects Is Oolong tea the Chinese secret for weight loss? The benefits of oolong tea for weight loss have been studied for some time. This tea also called ‘Wu long tea‘ for those who are trying to lose weight should become an everyday drink. Why …

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What is the flexitarian diet

What Is The Flexitarian Diet? Food List, How It Works, Pros, Cons, and More

How to start with the Flexitarian Diet and what to expect of this semi-vegetarian way of eating Are you tired of strict diets and counting calories? Then this diet is just for you. Find out what is the Flexitarian Diet and how to follow this flexible way of eating that encourages you to combine plant-based …

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Rooibos tea benefits and side effects

Rooibos Tea | Wonderful Benefits And Potential Side Effects

Rooibos tea: a delicious red drink that boosts your health This red beverage named Rooibos tea which in translation means “Red Bush”, is a naturally caffeine-free tea with a specific taste. Unlike other teas like black, green, and white teas, rooibos doesn’t contain the leaves of the Camellia Sinensis plant. So even it is prepared …

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List of sirtfoods

Top 20 Sirtfoods | Sirtuin-Activating Foods And Benefits Of Consuming Them

Can you lose weight by eating Sirtfoods? The famous singer Adele revealed her secret for weight loss – Sirtfood Diet. After that, the interest in Sirtfoods raised immediately. What are Sirtfoods that are the core of the SIRT diet and is it true that they can help with weight loss? These are the topics that …

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