Yerba mate tea is a great alternative to coffee in the morning. If you haven’t tried this caffeine-rich drink that is mostly consumed in South America, now it’s the time to do that. Now, when the scientists confirmed the benefits of yerba mate tea this drink is becoming popular in every corner of the globe. …
Yerba Mate Tea: Benefits, Potential Risks and How To Brew It Properly Read More »
Is black tea or green tea more effective for weight loss Do you want to find out which tea to incorporate into your weight loss program? If you can’t decide between green tea or black tea for weight loss, we are here to help you to choose one of these healthy and delicious drinks that …
Black Tea vs. Green Tea: Which Is Better For Weight Loss? Read More »
Oolong Tea – Benefits for weight loss and potential side effects Is Oolong tea the Chinese secret for weight loss? The benefits of oolong tea for weight loss have been studied for some time. This tea also called ‘Wu long tea‘ for those who are trying to lose weight should become an everyday drink. Why …
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How to start with the Flexitarian Diet and what to expect of this semi-vegetarian way of eating Are you tired of strict diets and counting calories? Then this diet is just for you. Find out what is the Flexitarian Diet and how to follow this flexible way of eating that encourages you to combine plant-based …
What Is The Flexitarian Diet? Food List, How It Works, Pros, Cons, and More Read More »
Benefits and side effects of drinking Pu-erh tea What do you know about Pu-erh tea? Is this China’s best-kept secret for weight loss or there is more? You are at the right place if you want to find out more about the benefits of Pu-erh tea, and not just that we’ve covered in this article …
Pu-erh Tea Benefits, Potential Side Effects, How To Brew And More Read More »
Most common types of edible seaweed Seaweed – a vegetable of the sea. Maybe you’ve heard about seaweed but have you ever tried one? Maybe you don’t know much about these sea vegetables? They are part of many meals in Asia for thousands of years and now they are taking their place in our Western …
Different Types Of Seaweed To Eat-How To Use Sea Vegetables Read More »
Benefits and side effects of adding nori seaweed into your diet Nori is an edible seaweed and in the US is a common ingredient in sushi dishes. Maybe you haven’t heard about nori because in the US it is also called laver. Good thing is that you don’t need to be in a sushi restaurant …
Wakame seaweed: benefits and possible side effects of consuming this sea vegetable Wakame seaweed has been used for thousands of years in Asian countries. It is still one of the main foods but now this seaweed is more often present in our Western world diets. Because this seaweed is used in our meals more often …
Rooibos tea: a delicious red drink that boosts your health This red beverage named Rooibos tea which in translation means “Red Bush”, is a naturally caffeine-free tea with a specific taste. Unlike other teas like black, green, and white teas, rooibos doesn’t contain the leaves of the Camellia Sinensis plant. So even it is prepared …
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Can you lose weight by eating Sirtfoods? The famous singer Adele revealed her secret for weight loss – Sirtfood Diet. After that, the interest in Sirtfoods raised immediately. What are Sirtfoods that are the core of the SIRT diet and is it true that they can help with weight loss? These are the topics that …
Top 20 Sirtfoods | Sirtuin-Activating Foods And Benefits Of Consuming Them Read More »
