Benefits and side effects of adding nori seaweed into your diet Nori is an edible seaweed and in the US is a common ingredient in sushi dishes. Maybe you haven’t heard about nori because in the US it is also called laver. Good thing is that you don’t need to be in a sushi restaurant …
Wakame seaweed: benefits and possible side effects of consuming this sea vegetable Wakame seaweed has been used for thousands of years in Asian countries. It is still one of the main foods but now this seaweed is more often present in our Western world diets. Because this seaweed is used in our meals more often …
Rooibos tea: a delicious red drink that boosts your health This red beverage named Rooibos tea which in translation means “Red Bush”, is a naturally caffeine-free tea with a specific taste. Unlike other teas like black, green, and white teas, rooibos doesn’t contain the leaves of the Camellia Sinensis plant. So even it is prepared …
Rooibos Tea | Wonderful Benefits And Potential Side Effects Read More »
Can you lose weight by eating Sirtfoods? The famous singer Adele revealed her secret for weight loss – Sirtfood Diet. After that, the interest in Sirtfoods raised immediately. What are Sirtfoods that are the core of the SIRT diet and is it true that they can help with weight loss? These are the topics that …
Top 20 Sirtfoods | Sirtuin-Activating Foods And Benefits Of Consuming Them Read More »
Allulose, the new low-calorie sweetener There is a new sugar substitute called allulose that is not an artificial sweetener. This low-calorie sugar came out in 2015 and just received FDA approval. As a new sweetener that already manufactures use in their products, you should be informed about it. So what’s the deal with allulose – …
New Sugar Substitute – Allulose | Is It Good For You? Read More »
The Mayr Diet helps you to lose weight by improving gut health The Mayr Method, also known as the FX Mayr Cure is trending these days mainly thanks to Rebel Wilson. The 40-year-old Australian actor and comedian revealed her weight loss secret. She reported that after visiting one of the Viva Mayr clinics and following …
The Mayr Method Diet: Rebel Wilson’s Weight Loss Secret Read More »
Why Can’t I Lose Weight No Matter What I Do? You’ve followed a weight loss plan with a goal to lose weight and it didn’t work. You are now frustrated, you’ve done everything right, and yet you’ve not lost weight as much as you planned. What is the problem? Why can’t you lose weight even …
How to follow the Body Reset diet and what are the diets benefits and downsides We all want to lose some weight and we all want to do it fast and harmless. One of the diet plans used by many celebrities like Jessica Simpson and Rhiana is the Body Reset diet. A smoothie-based diet plan …
The Body Reset Diet: Quick Weight Loss In Just 15 Days Read More »
Kombu Seaweed: Benefits and side effects of consuming the nutritional brown algae Even it is present in our western diet for a long period of time, kombu seaweed as healthy food is using in the far east, especially in Japan for centuries. We all know that the Japanese are one of the healthiest and longest …
Kombu Seaweed: Powerful Sea Food – Benefits and Side Effects Read More »
Herbal tea as a coffee alternative in the morning When we wake up in the morning we reach for that magical drink called coffee and after drinking it we feel that increase in energy and better focus. But what if we show you that you can feel the same if you replace that morning coffee …
Best Tea Alternatives To Your Morning Coffee With and Without Caffeine Read More »
