Find out what are the best diets that may help you to lose weight. How to follow them to get the best results.
Choose one of these diets that we think are the best and healthiest now and shed some pounds to be healthier and feel more energized.
Wakame seaweed: benefits and possible side effects of consuming this sea vegetable Wakame seaweed has been used for thousands of years in Asian countries. It is still one of the main foods but now this seaweed is more often present in our Western world diets. Because this seaweed is used in our meals more often …
Can you lose weight by eating Sirtfoods? The famous singer Adele revealed her secret for weight loss – Sirtfood Diet. After that, the interest in Sirtfoods raised immediately. What are Sirtfoods that are the core of the SIRT diet and is it true that they can help with weight loss? These are the topics that …
Top 20 Sirtfoods | Sirtuin-Activating Foods And Benefits Of Consuming Them Read More »
Allulose, the new low-calorie sweetener There is a new sugar substitute called allulose that is not an artificial sweetener. This low-calorie sugar came out in 2015 and just received FDA approval. As a new sweetener that already manufactures use in their products, you should be informed about it. So what’s the deal with allulose – …
New Sugar Substitute – Allulose | Is It Good For You? Read More »
The Mayr Diet helps you to lose weight by improving gut health The Mayr Method, also known as the FX Mayr Cure is trending these days mainly thanks to Rebel Wilson. The 40-year-old Australian actor and comedian revealed her weight loss secret. She reported that after visiting one of the Viva Mayr clinics and following …
The Mayr Method Diet: Rebel Wilson’s Weight Loss Secret Read More »
Why Can’t I Lose Weight No Matter What I Do? You’ve followed a weight loss plan with a goal to lose weight and it didn’t work. You are now frustrated, you’ve done everything right, and yet you’ve not lost weight as much as you planned. What is the problem? Why can’t you lose weight even …
How to follow the Body Reset diet and what are the diets benefits and downsides We all want to lose some weight and we all want to do it fast and harmless. One of the diet plans used by many celebrities like Jessica Simpson and Rhiana is the Body Reset diet. A smoothie-based diet plan …
The Body Reset Diet: Quick Weight Loss In Just 15 Days Read More »
Kombu Seaweed: Benefits and side effects of consuming the nutritional brown algae Even it is present in our western diet for a long period of time, kombu seaweed as healthy food is using in the far east, especially in Japan for centuries. We all know that the Japanese are one of the healthiest and longest …
Kombu Seaweed: Powerful Sea Food – Benefits and Side Effects Read More »
Benefits of eating dulse (red algae) and how much you should consume daily This seaweed is a great sea vegetable with nutritional value that is better from some land-based plants. Dulse is a great food choice if you care about your health and want to follow a healthy diet. If you are not familiar with …
Benefits of Eating Dulse Seaweed – Secret Sea Vegetable Read More »
Carnivore Diet-What happens after days of eating only meat and nothing else? You want to know what will happen with your body if you only eat meat and animal products, no other foods like fruits or vegetables. Yes, this is the Carnivore Diet and it is so extreme and it is not for everybody. The …
The Carnivore Diet: Side Effects and Risks Of Eating Only Meat Read More »
Main Causes Of Emotional Eating And How To Stop It If you reach for food in stressful situations or when you feel sad and can’t stop eating even if you are not physically hungry than you are practicing emotional eating. Finding comfort in food is so common and you are not alone. But you can …
Tips To Stop Emotional Eating And Beat Food Cravings Read More »
