How to follow the Body Reset diet and what are the benefits and downsides We all want to lose some weight and we all want to do it fast and harmless. One of the diet plans used by many celebrities like Jessica Simpson and Rhiana is the Body Reset diet. A smoothie-based diet plan that … Read more
Kombu Seaweed: Benefits and side effects of consuming the nutritional brown algae Even it is present in our western diet for a long period of time, kombu seaweed as healthy food is using in the far east, especially in Japan for centuries. We all know that the Japanese are one of the healthiest and longest-living … Read more
Tea as a coffee substitute in the morning When we wake up in the morning we reach for that magical drink called coffee and after drinking it we feel that increase in energy and better focus. But what if we show you that you can feel the same if you replace that morning coffee with … Read more
Improve your health by drinking bay leaf tea Bay leaves come from the bay laurel tree and there are different varieties like California bay leaf commonly known as California laurel or pepperwood which is very similar to the Mediterranean bay but with a stronger flavor. The Indian bay leaf is commonly known as malabathrum, West … Read more
Benefits of eating dulse (red algae) and how much you should consume daily This seaweed is a great sea vegetable with nutritional value that is better than some land-based plants. Dulse is a great food choice if you care about your health and want to follow a healthy diet. If you are not familiar with … Read more
How to break your self-sabotaging bad habits and create the success you deserve? We all have some bad habits that we want to eliminate. Eliminating bad habits is hard because they are part of our lives. Even if we know that they are bad for our life we still practice them. But there are some … Read more
He likes you but he is hiding it – What are the signs that a guy secretly likes you more than a friend? When a guy likes you he can’t hide that and you should notice that. He will do so obvious things that you should understand that he is into you. Not all guys … Read more
Carnivore Diet – What happens after days of eating only meat and nothing else? You want to know what will happen with your body if you only eat meat and animal products, no other foods like fruits or vegetables. Yes, this is the Carnivore Diet and it is so extreme and it is not for … Read more
Powerful Habits Of People With High Emotional Intelligence Maybe you’ve noticed that some people in your surrounding are different in communication with others. They are good listeners, know how to manage their emotions, and want to help every time when you have problems. Those are highly emotionally intelligent people. But what is emotional intelligence (EQ)? … Read more
Drinking tea is not just for weight loss it is also healthy. But what are the best herbal teas for weight loss? We prepared for you list of those teas.