To improve your life you must change yourself first. These articles for self-improvement, personal development, and self-care are the perfect start point to that goal.
Change your life for the better, and it all starts with you!
Productive things you can do at home when you’re bored There are some periods of our lives when we spend more time in our homes. When we are bored and there is nothing to do, we feel anxious and just spend our time in bed in front of a TV. But it doesn’t need to … Read more
How to cope with stress during self-isolation at home Today when we are all at home to protect ourselves and our loved ones from the virus that attacked us, we all feel anxious and stressed. We must stay strong and keep on fighting, so some tricks to de-stress and beat anxiety while in self-isolation will … Read more
How to stop worrying about tomorrow and start living today Are you a person with constant worries and anxious thoughts? If you are here the answer is yes. And yes, there is a solution for you. We will present you with tips that can help you to stop worrying and calm down your anxious thoughts. … Read more
Effective techniques that will help you to calm yourself down Working under pressure, paying bills and mortgage, no time for yourself are few things that make us stressed and anxious. But to keep our health and well being we need to learn how to calm down our nerves and stay positive in every situation. Staying … Read more
Powerful quotes from Buddha If you are feeling lost and low in life, stressed, or anxious, these powerful quotes from Buddha can help you to overcome all of these. Words are the most powerful thing today. These lessons from Buddha can also help you if you struggle with anger or looking for calmness in life. … Read more
Powerful female affirmations Positive affirmations for women are a very powerful tool that can help you to transform yourself and make changes in many areas of your life. It doesn’t matter what is your current situation or whatever you are, you are worthy of happiness, joy, and peace. Before we start you should know that … Read more
8 ways to think like a millionaire If you want to change your mindset and start thinking like a millionaire you are in the right place. How to think like a millionaire? We have the answer to this question. By changing your mindset you are changing your future. It is not so easy to become … Read more
10 Ways to get over job burnout Do you want to know how to deal with burnout at work? You have no desire to do anything and you are stressed and anxious? Maybe you have physical or emotional exhaustion that also includes a sense of loss of personal identity and reduced accomplishment. In other words, … Read more
The Japanese concept of finding purpose in life – Ikigai What is Ikigai? Is that the secret of the Japanese for longevity? If you wonder what is the meaning of ikigai and how to find yours, you are in the right place. In this article, we will try to explain what is the secret of … Read more
10 simple steps to be a happier person How to train yourself to be happy? Is it possible to make us happy? Why some people are happier than others and why it is happening? You know that happiness is good for you but that thought won’t make you happier. There are periods in our lives … Read more